Class Schedule

Weekly Schedule

For special events, belt testing and seminars, please see the Special Events page.

***NEW***NEW***NEW*** HYROX TRAINING Every Saturday!!! 8:00am!!! ***
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Instructor

Programs

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Monday

Strength

8:15

-

9:15

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
KRAV MAGA BEGINNER

9:30

-

10:30

Jesse Q
Sub:
With:
Juan M
Krav Maga
Krav Maga
Strength Plus

12:00

-

12:45

Magenta N
Sub:
With:
Fitness
Hardy Fitness System
Strength

4:30

-

5:30

Frank W
Sub:
With:
Fitness
Hardy Fitness System
Cycling

5:30

-

6:30

Yvette E
Sub:
With:
Fitness
Hardy Fitness System
Inferno

5:45

-

6:30

Frank W
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

6:30

-

7:30

Anthony G
Sub:
With:
Juan Carlos
Krav Maga
Krav Maga
F.I.S.T. Boxing

6:30

-

7:30

Jesse Q
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Krav Maga Intermediate

6:30

-

7:30

Daniel P
Sub:
With:
Krav Maga
Krav Maga
Krav Maga Advanced

6:30

-

7:30

Keith C
Sub:
With:
Krav Maga
Krav Maga
Strength

6:45

-

7:45

Frank W
Sub:
With:
Fitness
Hardy Fitness System

Tuesday

Fury

12:00

-

12:45

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Kettlebell Strong

4:30

-

5:15

Frank W
Sub:
With:
Fitness
Hardy Fitness System
Strength

5:30

-

6:30

Marcos B
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

6:00

-

7:00

Brittany C
Sub:
With:
Juan M
Krav Maga
Krav Maga
Kids Strike Force

6:00

-

7:00

Anthony G
Sub:
With:
Kids
Kids Strike Force
MMA (Intermediate/Advanced)

6:00

-

7:30

Armando M
Sub:
With:
Yvette
Krav Maga
Krav Maga
F.I.S.T. Cardio Kickboxing

6:30

-

7:30

Jesse Q
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Power Fit

6:45

-

7:45

Marcos B
Sub:
With:
Fitness
Hardy Fitness System

Wednesday

Fury

8:15

-

9:15

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

9:30

-

10:30

Marc A
Sub:
With:
Krav Maga
Krav Maga
Powerfit

12:00

-

12:45

Magenta N
Sub:
With:
Fitness
Hardy Fitness System
RevHit Punch

4:30

-

5:30

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Core Fusion

5:30

-

6:15

Magenta N
Sub:
With:
Fitness
Hardy Fitness System
Fury

5:45

-

6:30

Frank W
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

6:30

-

7:30

Keith C
Sub:
With:
Krav Maga
Krav Maga
F.I.S.T. Boxing

6:30

-

7:30

Michael B
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Krav Maga Intermediate

6:30

-

7:30

Adrian T
Sub:
With:
Krav Maga
Krav Maga
Krav Maga Advanced

6:30

-

7:30

Armando M
Sub:
With:
Krav Maga
Krav Maga
Kettlebell Strong

6:45

-

7:30

Chris V
Sub:
With:
Fitness
Hardy Fitness System

Thursday

Strength

12:00

-

12:45

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Fury

4:30

-

5:30

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Powerfit

5:45

-

6:30

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
Kids Strike Force

6:00

-

7:00

Michael B
Sub:
With:
Kids
Kids Strike Force
F.I.S.T Cardio Kickboxing

6:30

-

7:30

Daniel P
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Krav Maga Intermediate/Advanced

6:30

-

7:30

John C
Sub:
With:
Krav Maga
Krav Maga
Strength Plus

6:45

-

7:45

Frank W
Sub:
With:
Fitness
Hardy Fitness System

Friday

Strength Plus

8:15

-

9:15

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner/Intermediate

9:30

-

10:30

Brittany C
Sub:
With:
Donald
Krav Maga
Krav Maga
Burn Baby Burn

12:00

-

12:45

Danielle A
Sub:
With:
Fitness
Hardy Fitness System
Kettlebell Strong

4:30

-

5:15

Kris S
Sub:
With:
Fitness
Hardy Fitness System

Saturday

Cycling

8:15

-

9:15

Yvette E
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner/Intermediate

9:15

-

10:15

Anthony G
Sub:
With:
Krav Maga
Krav Maga
Strength Plus

9:30

-

10:30

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Kids Strike Force

10:30

-

11:30

Keith C
Sub:
With:
Kids
Kids Strike Force
F.I.S.T. Boxing

10:30

-

11:30

Kris S
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
THAI KICKBOXING (NEW!) - KM ALL LEVELS

10:30

-

11:30

Yvette E
Sub:
With:
Krav Maga
Krav Maga

sunday

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