Class Schedule

Weekly Schedule

For special events, belt testing and seminars, please see the Special Events page.

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Programs

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Monday

Strength

8:15

-

9:00

Kat H
Sub:
With:
Fitness
Hardy Fitness System
KRAV MAGA BEGINNER

9:30

-

10:30

Pete Hardy
Sub:
With:
Krav Maga
Krav Maga
Ignite Flow

9:30

-

10:15

Magenta N
Sub:
With:
Fitness
Hardy Fitness System
KETTLEBELL X

12:00

-

12:45

Paige Hardy
Sub:
With:
Fitness
Hardy Fitness System
Strength

4:30

-

5:15

Cheyenne S
Sub:
With:
Fitness
Hardy Fitness System
Inferno

5:30

-

6:15

Cheyenne S
Sub:
With:
Fitness
Hardy Fitness System
Cycling

5:30

-

6:15

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
F.I.S.T. Boxing

6:15

-

7:15

Paige Hardy
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Strength

6:30

-

7:15

Cheyenne S
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Intermediate

6:30

-

7:30

Daniel P
Sub:
With:
Krav Maga
Krav Maga

Tuesday

Fury

8:15

-

9:00

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Lift

12:00

-

12:45

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Kettlebell Strong

4:30

-

5:15

Cheyenne S
Sub:
With:
Fitness
Hardy Fitness System
Strength

5:30

-

6:15

Cheyenne S
Sub:
With:
Fitness
Hardy Fitness System
GenZ

6:00

-

7:00

Amelia B
Sub:
With:
Kids
GenZ Kids
Krav Maga Advanced

6:00

-

7:00

Keith C
Sub:
With:
Krav Maga
Krav Maga
F.I.S.T. Boxing

6:15

-

7:15

Jesse Q
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Krav Maga Beginner

6:15

-

7:15

Armando M
Sub:
With:
Krav Maga
Krav Maga
Power Fit

6:30

-

7:15

Mellissa W
Sub:
With:
Fitness
Hardy Fitness System

Wednesday

Lift

8:15

-

9:00

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

9:30

-

10:30

Marc A
Sub:
With:
Krav Maga
Krav Maga
Powerfit

12:00

-

12:45

Kat H
Sub:
With:
Fitness
Hardy Fitness System
PunchFit Hiit

4:30

-

5:15

Cheyenne S
Sub:
With:
Fitness
Hardy Fitness System
Fire Flux

5:15

-

6:00

Paige Hardy
Sub:
With:
Fitness
Hardy Fitness System
Power Fit

5:30

-

6:15

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

6:00

-

7:00

Keith C
Sub:
With:
Krav Maga
Krav Maga
F.I.S.T. Boxing

6:15

-

7:15

Yvette E
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Rev Fit Hiit

6:30

-

7:15

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Intermediate

6:30

-

7:30

Armando M
Sub:
With:
Krav Maga
Krav Maga

Thursday

Punchfit Hiit

8:15

-

9:00

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Strength

12:00

-

12:45

Magenta N
Sub:
With:
Fitness
Hardy Fitness System
Fury

4:30

-

5:15

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Strength

5:30

-

6:15

Cheyenne S
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

6:00

-

7:00

Armando M
Sub:
With:
Krav Maga
Krav Maga
GenZ

6:00

-

7:00

Amelia B
Sub:
With:
Kids
GenZ Kids
F.I.S.T. Boxing

6:15

-

7:15

Bridget D
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Krav Maga Advanced

6:15

-

7:15

Keith C
Sub:
With:
Krav Maga
Krav Maga
Kettlebell X

6:30

-

7:15

Cheyenne S
Sub:
With:
Fitness
Hardy Fitness System

Friday

Strength

8:15

-

9:00

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Strength

12:00

-

12:45

Kris S
Sub:
With:
Fitness
Hardy Fitness System
Lift

4:30

-

5:15

Bridget D
Sub:
With:
Fitness
Hardy Fitness System

Saturday

Cycling

8:15

-

9:00

Yvette E
Sub:
With:
Fitness
Hardy Fitness System
Strength

9:15

-

10:00

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga All Levels

9:30am

-

11:00am

Pete Hardy
Sub:
With:
Krav Maga
Krav Maga
Kettlebell Strong

10:15

-

11:00

Kat H
Sub:
With:
Fitness
Hardy Fitness System
GenZ Kids

10:30

-

11:30

Amelia B
Sub:
With:
Kids
GenZ Kids
F.I.S.T. Boxing

10:30

-

11:30

Daniel P
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing

sunday

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