Class Schedule

Weekly Schedule

For special events, belt testing and seminars, please see the Special Events page.

***NEW***NEW***NEW*** HYROX TRAINING Every Saturday!!! 8:00am!!! ***
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Programs

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Monday

Strength

8:15

-

9:15

Kat H
Sub:
With:
Fitness
Hardy Fitness System
KRAV MAGA BEGINNER

9:30

-

10:30

Marc A
Sub:
With:
Krav Maga
Krav Maga
Strength

12:00

-

12:45

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Strength

4:30

-

5:30

Casey K
Sub:
With:
Fitness
Hardy Fitness System
Cycling

5:30

-

6:30

Yvette E
Sub:
With:
Fitness
Hardy Fitness System
INFERNO

5:45

-

6:30

Mandy P
Sub:
With:
Fitness
Hardy Fitness System
F.I.S.T. Boxing

6:30

-

7:30

Kris S
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Strength

6:30

-

7:30

Mandy P
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Intermediate

6:30

-

7:30

Armando M
Sub:
With:
Krav Maga
Krav Maga
Krav Maga Beginner/Level 1

6:30

-

7:30

Anthony G
Sub:
With:
Krav Maga
Krav Maga

Tuesday

Fury

12:00

-

12:45

Tina C
Sub:
With:
Fitness
Hardy Fitness System
Kettlebell Strong

4:30

-

5:15

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Strength

5:30

-

6:15

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

6:00

-

7:00

Kris S
Sub:
With:
Krav Maga
Krav Maga
Kids Strike Force

6:00

-

7:00

Florencia G
Sub:
With:
Kids
Kids Strike Force
F.I.S.T. Fit

6:30

-

7:30

John C
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Rev Hit Punch

6:30

-

7:15

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Kickboxing(All Levels)

6:30

-

7:30

Anthony G
Sub:
With:
Krav Maga
Krav Maga

Wednesday

Fury

8:15

-

9:15

Tina C
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner/Lvl 1

9:30

-

10:30

Marc A
Sub:
With:
Krav Maga
Krav Maga
Powerfit

12:00

-

12:45

Mandy P
Sub:
With:
Fitness
Hardy Fitness System
RevHit Punch

4:30

-

5:15

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Fury

5:30

-

6:15

Tina C
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

6:00

-

7:00

Keith C
Sub:
With:
Krav Maga
Krav Maga
F.I.S.T. Combat

6:30

-

7:30

Pete Hardy
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Inferno

6:30

-

7:15

Frank W
Sub:
With:
Fitness
Hardy Fitness System

Thursday

Strength

12:00

-

12:45

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Fury

4:30

-

5:15

Casey K
Sub:
With:
Fitness
Hardy Fitness System
Powerfit

5:30

-

6:15

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner/Lvl 1

6:00

-

7:00

Michael B
Sub:
With:
Krav Maga
Krav Maga
Kids Strike Force

6:00

-

7:00

Juan V
Sub:
With:
Kids
Kids Strike Force
F.I.S.T Fit

6:30

-

7:30

John C
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Strength

6:30

-

7:30

Kris S
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Intermediate/Lvl 1

6:30

-

7:30

Armando M
Sub:
With:
Krav Maga
Krav Maga

Friday

Strength

8:15

-

9:15

Casey K
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

9:30

-

10:30

Marc A
Sub:
With:
Krav Maga
Krav Maga
Burn Baby Burn

12:00

-

12:45

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Kettlebell Strong

4:30

-

5:15

Kris S
Sub:
With:
Fitness
Hardy Fitness System

Saturday

Hyrox Complete

8:00

-

12

Kat H
Sub:
With:
Hyrox
Cycling

8:30

-

9:30

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

9:15

-

10:15

Adrian T
Sub:
With:
Krav Maga
Krav Maga
Krav Maga Intermediate/Advanced

9:30

-

10:30

Daniel P
Sub:
With:
Krav Maga
Krav Maga
Strength

9:30

-

10:30

Kat H
Sub:
With:
Fitness
Hardy Fitness System
Kids Strike Force Sparring Day!!

10:30

-

11:30

Kris S
Sub:
With:
Kids
Kids Strike Force
F.I.S.T. Boxing

10:30

-

11:30

Keith C
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
GROUND COMBAT - ALL LEVELS

10:30

-

11:30

Adrian T
Sub:
With:
Krav Maga
Krav Maga

sunday

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