News & Announcements

Dangerously C.U.T.E. Seminar Success!

GenZ Kids Self Defense Seminar Success

Dangerously Cute Women's Self Defense Seminar Success

January 2018 Member of the Month - Valerie V.

As a primary care provider, I truly believe that a healthy lifestyle is the single most important preventative measure anyone can make to reduce his or her individual risk of chronic disease.

STW's Post Thanksgiving Workout Bash Success!

February 2018 Member of the Month - Candida B.

Candida was welcomed to the STW family November 2016, beginning her journey with a 6 week challenge and never looking back! During the first 6 weeks she lost 59 pounds and has continued towards ...

JANUARY 2018 INSTRUCTORS OF THE MONTH

Sara P.

I joined STW to encourage my daughters to work out. I was extremely over weight for my size. i thought that I would get a class in here and there. Trae was so positive and full of energy I signed up..

Jenn Mack

I have no heartwarming testimony. I’m just a complete pain in the butt that loves a challenge.

Lauren Cortez

My introduction to Krav Maga came from my father who was stationed in Iraq with a Krav Maga instructor. When my father returned home he constantly urged me to learn to appropriately defend myself...

Terrie Hartsfield

My first visit to Krav Maga was in Pete’s class. My mother went with me, and although she pulled through the whole class, I quit thirty minutes early because I thought I was going to drop.

Miss Martinez

She was especially impressed with how motivational the instructors were during the event and have been since she became a member here with us.