News & Announcements

Program

Category

Search

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Results

Isabel Lovil

Isabel Lovil

October 12, 2023

I've been a faithful customer of this training facility since 2006. Maintenance keeps the place super clean. They have some very passionate instructors who really care about fitness and your safety...

Darren R Levine-Personal Representative of Grandmaster Imi Lichtenfeld; 8th Dan Certified by the Israeli Ministry of Education/Wingate Institute; US Chief Instructor

Darren R Levine-Personal Representative of Grandmaster Imi Lichtenfeld; 8th Dan Certified by the Israeli Ministry of Education/Wingate Institute; US Chief Instructor

June 21, 2023

We are proud to have Pete Hardy in the ranks as one of our top finest Krav Maga instructors in the entire United States. He has trained closely with me for more than 20 years.....

Ryan Hoover- Founder, Fit to Fight® Co-author Krav Maga for Beginners, Black Belt Krav Maga, Krav Maga for Women

Ryan Hoover- Founder, Fit to Fight® Co-author Krav Maga for Beginners, Black Belt Krav Maga, Krav Maga for Women

June 21, 2023

Just a quick note about STW, the staff, the facility, and the ownership: fantastic. The level of detail that goes into every aspect of running a successful training center is unlike anything I’ve seen

Dangerously C.U.T.E. Seminar Success!

Dangerously C.U.T.E. Seminar Success!

October 27, 2021

GenZ Kids Self Defense Seminar Success

GenZ Kids Self Defense Seminar Success

November 21, 2019

Dangerously Cute Women's Self Defense Seminar Success

Dangerously Cute Women's Self Defense Seminar Success

February 21, 2019

January 2018 Member of the Month - Valerie V.

January 2018 Member of the Month - Valerie V.

December 2, 2018

As a primary care provider, I truly believe that a healthy lifestyle is the single most important preventative measure anyone can make to reduce his or her individual risk of chronic disease.

STW's Post Thanksgiving Workout Bash Success!

STW's Post Thanksgiving Workout Bash Success!

November 26, 2018

February 2018 Member of the Month - Candida B.

February 2018 Member of the Month - Candida B.

March 14, 2018

Candida was welcomed to the STW family November 2016, beginning her journey with a 6 week challenge and never looking back! During the first 6 weeks she lost 59 pounds and has continued towards ...

JANUARY 2018 INSTRUCTORS OF THE MONTH

JANUARY 2018 INSTRUCTORS OF THE MONTH

February 14, 2018

Sara P.

Sara P.

December 1, 2017

I joined STW to encourage my daughters to work out. I was extremely over weight for my size. i thought that I would get a class in here and there. Trae was so positive and full of energy I signed up..

Jenn Mack

Jenn Mack

August 30, 2017

I have no heartwarming testimony. I’m just a complete pain in the butt that loves a challenge.

Sweat Train Win

From Fitness to Defense
All You Need for your Confidence Under One Roof

Free TRIAL Class