Seminars & Special Programs
What Our Members Say
OUR UPCOMING SEMINARS & EVENTS
D.A.D.s Seminar
The D.A.D.s Family Defense Seminar is a high-impact, HANDS-ON TRAINING experience built specifically for fathers who take PROTECTING their FAMILY seriously.
This isn’t theory—it’s TACTICAL, real-world application led by a POWERHOUSE TEAM of elite instructors, including a Chief Krav Maga Instructor, a retired SAPD Special Ops officer, a former Criminal District Attorney, and a 24-year Air Force Security Forces veteran.
You’ll be put through practical scenarios that sharpen your awareness, decision-making, and ability to act under pressure—covering everything from DE-ESCALATION and DEFENSIVE TACTICS to life-saving MEDICAL RESPONSE.
Come join a community of STRONGER, more capable, and more POWERFUL fathers.
D.A.D.s Family Defense Seminar🗓
April 25th⏰ 10AM–1PM (Doors open at 9AM)
You’ll learn:
• How to de-escalate dangerous situations
• Practical tactics to protect your family
• “Stop the Bleed” life-saving skills
• How to think clearly under pressure — including firearm decision-making
Led by:
✔ Pete Hardy – Chief Krav Maga Instructor (30+ years experience)
✔ Richard “Rick” Smith – Retired SAPD Special Ops
✔ Nico Lahood – Former Bexar County Criminal District Attorney
✔ Armando Mendivil – Air Force Security Forces (24 years)
Spots are LIMITED and this will fill quickly.
💲 $40 Members | $50 Non-Members
👕 Includes a custom seminar t-shirt
📲 Registration is ONLINE ONLY (Deadline: April 23rd)
REGISTER HERE ------> https://securememberservices.com/v10/STW-SelfDefenseFitness/Member0/Event?CampaignId=277&cid=bcf18538-24a8-451e-83b5-1fa1e117382c
Dangerously C.U.T.E Women's Self Defense Seminar
DANGER IS REAL. YOUR RESPONSE MATTERS. Seconds matter. Know how to respond.
Our Dangerously C.U.T.E. Women’s Self-Defense Seminar on May 16th, is built for real-world situations, not theory, not fitness, but practical, hands-on survival skills. You will learn effective techniques to break free and escape.
This is about being prepared, aware, and capable. Don’t wait until it’s too late.
** ONLINE REGISTRATION ONLY **
Open to Members & Nonmembers
No experience needed- just the willingness to show up for yourself
(Please wear comfortable workout attire)
Ages 13+
Saturday May 16th | 10:00 am - 1:00 pm
STW Self Defense & Fitness, 100 Crossroads Blvd. San Antonio, TX
REGISTER HERE >> https://securememberservices.com/v10/STW-SelfDefenseFitness/Member0/Event?CampaignId=192&cid=bcf18538-24a8-451e-83b5-1fa1e117382c
Feel free to reach out to us for any questions or assistance.
(210) 348-6127
POWER CIRCUIT (STW MEETS HYROX) EVENT
This is a high-intensity conditioning workout built around repeated "hard lap" efforts paired with explosive and muscular endurance movements.
Each round pushes your heart rate up with a fast lap, then challenges total-body stamina with burpees, sandbag walking lunges, and all-out row sprints.
Short rest periods keep the intensity high, making this a gritty, cardio-driven grind that tests speed, power, and recovery across all 3 rounds.
This event will be intructed by Kat.
Open to members & non-members
No experience needed — just the willingness to show up for yourself
Saturday, April 11 | 8:00AM – 10:00am
Doors open at 8:00am
STW, 100 Crossroads Blvd Ste #103, San Antonio
$10 STW Hyrox Members | $20 Members | $30 Non-Members
Ages 16+
CLICK HERE TO REGISTER-> https://securememberservices.com/v10/STW-SelfDefenseFitness/Member0/SelectProgram
HYROX TRAINING!!!
It’s time to level up your fitness — STW is officially an HYROX Training Facility! 🏋️♂️🏃♀️
HYROX is the World Series of Fitness Racing, combining endurance running with functional strength exercises in a global competition open to all fitness levels.
💪 Thinking about competing? We’ve got you covered!
- TRAINING EVERY SATURDAY AT 8AM
- CERTIFIED INSTRUCTORS
- COME TRAIN TO COMPETE!! PLUS GET AN AMAZING WORKOUT EACH TIME!!
- STOP BY OR GIVE US A CALL (210)348-6127
Get excited. Get ready. Let’s train together! 🔥
Gallery
.avif)