OUR UPCOMING SEMINARS & EVENTS

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Dangerously C.U.T.E Women's Self Defense Seminar

DANGER IS REAL. YOUR RESPONSE MATTERS. Seconds matter. Know how to respond.

Our Dangerously C.U.T.E. Women’s Self-Defense Seminar on May 16th, is built for real-world situations, not theory, not fitness, but practical, hands-on survival skills. You will learn effective techniques to break free and escape.

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This is about being prepared, aware, and capable. Don’t wait until it’s too late.

** ONLINE REGISTRATION ONLY **

Open to Members & Nonmembers

No experience needed- just the willingness to show up for yourself

(Please wear comfortable workout attire)

Ages 13+

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Saturday May 16th  |  10:00 am - 1:00 pm

STW Self Defense & Fitness, 100 Crossroads Blvd. San Antonio, TX

REGISTER HERE >> https://securememberservices.com/v10/STW-SelfDefenseFitness/Member0/Event?CampaignId=192&cid=bcf18538-24a8-451e-83b5-1fa1e117382c

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Feel free to reach out to us for any questions or assistance.

(210) 348-6127

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(STW MEETS HYROX TRAINING CLUB)

We are excited to announce our upcoming HYROX events:April 25th, May 9th, and May 30th!

Designed for all ability levels, HYROX training requires a mix of running endurance and functional strength work. Please note that running accounts for over 50% of the HYROX race.

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Training will be led by Coach Kat.

Open to members & non-members. Ages 16+

No experience needed — just the willingness to show up for yourself

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Saturday, April 25 | 8:00 am– 9:15 am

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STW, 100 Crossroads Blvd Ste #103, San Antonio

| $15 Members | $25 Non-Members

Doors open at 8:00am

IN HOUSE REGISTION & SAME DAY SIGN UP AS WELL!

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                                                 HYROX TRAINING!!!

It’s time to level up your fitness — STW is officially an HYROX Training Facility! 🏋️‍♂️🏃‍♀️

HYROX is the World Series of Fitness Racing, combining endurance running with functional strength exercises in a global competition open to all fitness levels.

💪 Thinking about competing? We’ve got you covered!

• TRAINING EVERY SATURDAY AT 8AM
• CERTIFIED INSTRUCTORS
• COME TRAIN TO COMPETE!! PLUS GET AN AMAZING WORKOUT EACH TIME!!
• STOP BY OR GIVE US A CALL (210)348-6127

Get excited. Get ready. Let’s train together! 🔥

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