OUR UPCOMING SEMINARS & EVENTS

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🎃 DANGEROUSLY C.U.T.E. WOMENS SELF DEFENSE SEMINAR! 🎃

Join us at STW for our Halloween, Outdoor Safety Seminar --- a hands-on, beginner-friendly session focused on recognizing, avoiding, and responding to potential attacks

in places you’re actually in every day: parking lots, campuses, shopping areas, parks, jogging trails, venues & events. No experience required.

Bring a friend and invest in your safety together. 💜👊

⚠️ 3 hours that could change how you move through the world. ⚠️ Please wear comfortable athletic clothing/shoes.

Topic: Learning how to recognize, avoid and respond to outdoor attacks

📅 Saturday, October 31 | 🕥 10 AM–1 PM | Doors open at 9:00am for registration

💲 $20 Members | $30 Non-Members | Women & Girls ages 12+

📍 STW, 100 Crossroads Blvd., Suite 103

📲 SCAN THE QR CODE ON THE FLYER OR VISIT OUR REGISTER LINK > > https://paysecure.pro/STWWomensSeminars

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          READY TO GET STRONGER? MEET APES 💪

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Introducing APES -- Advanced Performance Exercise System at STW Self Defense & Fitness! A focused strength program designed to help you train smarter, build strength, and get more out of your time in the gym. 💪

🏋️ 2 days a week for 4 weeks.    💥 Only $79 — less than $10 per workout!  ⚠️ Enrollment is limited. Claim your spot today!

You don’t need to live in the gym to get stronger. Two days. Done right.‍

For more details email us at John@911kravmaga.com or stop by STW for more details.

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                               Stw Meets HYROX training - events

We are excited to announce our upcoming HYROX events for the rest of 2026!

Upcoming dates: Sept. 26th, Oct. 10th, Oct. 24th, Nov. 7th, Dec. 5th, Dec. 19th.

                               OCTOBER 24th a FULL SIM coming to STW!

Designed for all ability levels, HYROX training requires a mix of running endurance and functional strength work. Please note that running accounts for over 50% of the HYROX race.

Training will be led by Coach Kat.

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Open to members & non-members. Ages 16+

No experience needed — just the willingness to show up for yourself.

Saturday HYROX  Training events & FULL SIM | 8:00 am– 9:30 am | Doors open at 8:00am

STW, 100 Crossroads Blvd Ste #103, San Antonio

IN HOUSE REGISTION & ONLINE REGISTRATION ! ! https://paysecure.pro/STWHyroxEvents

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                                                 HYROX TRAINING!!!

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It’s time to level up your fitness — STW is officially an HYROX Training Facility! 🏋️‍♂️🏃‍♀️

HYROX is the World Series of Fitness Racing, combining endurance running with functional strength exercises in a global competition open to all fitness levels.

💪 Thinking about competing? We’ve got you covered!

• TRAINING EVERY SATURDAY AT 8AM
• CERTIFIED INSTRUCTORS
• COME TRAIN TO COMPETE!! PLUS GET AN AMAZING WORKOUT EACH TIME!!
• STOP BY OR GIVE US A CALL (210)348-6127

Get excited. Get ready. Let’s train together! 🔥

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