Seminars & Special Programs

What Our Members Say

Really good training with easy to learn techniques that are not complicated.
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J. Gross
,
I enjoyed everything about training would like more of this type of training ... when are you offering more classes?
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J. Parker
,

OUR UPCOMING SEMINARS & EVENTS

(STW MEETS HYROX TRAINING CLUB)

We are excited to announce our upcoming HYROX events: May 30th, June 13th and June 27th!

Designed for all ability levels, HYROX training requires a mix of running endurance and functional strength work. Please note that running accounts for over 50% of the HYROX race.

Training will be led by Coach Kat.

Open to members & non-members. Ages 16+

No experience needed — just the willingness to show up for yourself

Saturday, June 13th | 8:00 am– 9:30 am

STW, 100 Crossroads Blvd Ste #103, San Antonio

| $15 Members | $25 Non-Members

Doors open at 8:00am

IN HOUSE REGISTION & ONLINE REGISTRATION ! ! https://paysecure.pro/arlt2s

                                                 HYROX TRAINING!!!

It’s time to level up your fitness — STW is officially an HYROX Training Facility! 🏋️‍♂️🏃‍♀️

HYROX is the World Series of Fitness Racing, combining endurance running with functional strength exercises in a global competition open to all fitness levels.

💪 Thinking about competing? We’ve got you covered!

  • TRAINING EVERY SATURDAY AT 8AM
  • CERTIFIED INSTRUCTORS
  • COME TRAIN TO COMPETE!! PLUS GET AN AMAZING WORKOUT EACH TIME!!
  • STOP BY OR GIVE US A CALL (210)348-6127

Get excited. Get ready. Let’s train together! 🔥

General Information
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Gallery

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Specialty Seminars and Special Events

No events scheduled at this time.

Specialty Class Schedule

Monday

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Tuesday

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Wednesday

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Thursday

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Saturday

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sunday

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Specialty Instructors

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Registration

General Information
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Event Registration
Women's Self-Defense Seminar
Blunt Objects March 2023 - 4 weeks
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Registration

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