Seminars & Special Programs

What Our Members Say

Really good training with easy to learn techniques that are not complicated.
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J. Gross
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I enjoyed everything about training would like more of this type of training ... when are you offering more classes?
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J. Parker
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OUR UPCOMING SEMINAR EVENTS

Dangerously C.U.T.E. Valentine’s Self-Defense Seminar

Calling all women, mothers, daughters, sisters, besties, aunties, etc.!

Every woman deserves to feel safe and confident — no matter where they are, who they’re with, or what situation they face.

That’s why on Saturday, February 7, 2026 we’re hosting a Women’s Self-Defense Seminar — a 3-hour workshop designed to teach you basic but crucial techniques that any woman can learn and use.

Open to members & non-members

No experience needed — just the willingness to show up for yourself

For years, women have walked out of this seminar transformed: more empowered, more confident, and ready to take control of their safety.

Saturday, February 7| 10:00AM – 1:00PM

Doors open at 9:00am

STW, 100 Crossroads Blvd Ste #103, San Antonio

$20 Members | $25 Non-Members

Ages 13+

CLICK HERE TO REGISTER-> https://securememberservices.com/v10/STW-SelfDefenseFitness/Member0/SelectProgram

Feel free to reach out to us for any questions or assistance.

(210)348-6127

HYROX TRAINING!!!

It’s time to level up your fitness — STW is officially an HYROX Training Facility! 🏋️‍♂️🏃‍♀️

HYROX is the World Series of Fitness Racing, combining endurance running with functional strength exercises in a global competition open to all fitness levels.

💪 Thinking about competing? We’ve got you covered!

  • TRAINING EVERY SATURDAY AT 8AM
  • CERTIFIED INSTRUCTORS
  • COME TRAIN TO COMPETE!! PLUS GET AN AMAZING WORKOUT EACH TIME!!
  • STOP BY OR GIVE US A CALL (210)348-6127

Get excited. Get ready. Let’s train together! 🔥

General Information
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Specialty Seminars and Special Events

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Specialty Class Schedule

Monday

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Saturday

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Registration

General Information
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Event Registration
Women's Self-Defense Seminar
Blunt Objects March 2023 - 4 weeks
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Registration

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