OUR UPCOMING SEMINARS & EVENTS

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DANGEROUSLY C.U.T.E. WOMENS SELF DEFENSE SEMINAR

It's that time again, our Dangerously C.U.T.E. Seminar is back!

🎒 BACK TO SCHOOL. CONFIDENT. PREPARED. DANGEROUSLY C.U.T.E. 💥 Confidence is the best thing you can carry into a new school year.

Learn practical, real-world skills that could make all the difference when it matters most. This seminar is designed for women and teen girls (ages 13+).

Bring a friend and invest in your safety together. 💜👊

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TOPICS: Defending against sexual, pinned on the ground (various ground positions)

📅 Saturday, August 15

🕥 10:30 AM – 1:30 PM | Doors open at 9:00am for registration

📲 SCAN THE QR CODE ON THE FLYER OR VISIT OUR REGISTER LINK > >  https://paysecure.pro/STWevents  

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Stw Meets HYROX training - events

We are excited to announce our upcoming HYROX events for the rest of 2026!

Upcoming dates: July 11th, July 25th, August 8th, August 22nd, Sept. 12th, Sept. 26th, Oct. 10th, Oct. 24th, Nov. 7th, Dec. 5th, Dec. 19th.

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Designed for all ability levels, HYROX training requires a mix of running endurance and functional strength work. Please note that running accounts for over 50% of the HYROX race.

Training will be led by Coach Kat.

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Open to members & non-members. Ages 16+

No experience needed — just the willingness to show up for yourself.

Saturday HYROX  Training events | 8:00 am– 9:30 am

STW, 100 Crossroads Blvd Ste #103, San Antonio

| $15 Members | $25 Non-Members

Doors open at 8:00am

IN HOUSE REGISTION & ONLINE REGISTRATION ! ! https://paysecure.pro/STWHyroxEvents

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                                                 HYROX TRAINING!!!

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It’s time to level up your fitness — STW is officially an HYROX Training Facility! 🏋️‍♂️🏃‍♀️

HYROX is the World Series of Fitness Racing, combining endurance running with functional strength exercises in a global competition open to all fitness levels.

💪 Thinking about competing? We’ve got you covered!

• TRAINING EVERY SATURDAY AT 8AM
• CERTIFIED INSTRUCTORS
• COME TRAIN TO COMPETE!! PLUS GET AN AMAZING WORKOUT EACH TIME!!
• STOP BY OR GIVE US A CALL (210)348-6127

Get excited. Get ready. Let’s train together! 🔥

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                Krav TESTING DAY 

🎉ITS THAT TIME AGAIN!! CALLING ALL KRAV STUDENTS! 🎉

📅 Register on our website.Website link in the Bio, more info under Seminar and Events.

🥋Krav Test Prep will be on Saturday, August 22nd at 12 noon.

📝 Test Day, August 29th at 10 am. ** Register at our front desk **