Krav Maga is a fighting system developed by the Israeli military. They focused on creating a hand-to-hand combat method that is:

• Based on natural reflexes and body mechanics, making it quick and easy to learn
• Not dependent on size or strength, so it can be used effectively by men and women of all ages

• A combination of striking work and fitness.
• Skill-based components that teach you how to use your hands and elbows to defend yourself.
• Fitness components that get you into fighting shape.
• High energy, fast paced, great music and fun lighting.

• Want to do your own workout? Take advantage of a large variety of equipment.
• Our weight room includes cable machines, dumbbells, barbells, resistance bands, kettlebells, and more!
• Our cardio room includes treadmills, ellipticals, exercise bikes, and more!

STW Krav Maga in partnership with Krav Maga Alliance

John Whitman - Pete Hardy & Introducing Paige Hardy

We have continued to maintain an A+ rating on Better Business Bureau for the last 20 years.

All of our instructors and coaches go through hundreds of hours of training before they are allowed to teach a class.

STW has also received many certificates of appreciation throughout the years.

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Cleaning Protocol

Our STW cleaning protocol is and has always been topnotch. After every single class, every day, floors are mopped with lysol disinfectant. Once a week the floors are scrubbed using a hospital grade disinfectant. 3 times a week the facility is fogged with high high grade disinfectant.