This Week's Lesson Plan
🎃 Dangerously C.U.T.E. Women’s Self-Defense Seminar 🎃
DANGER DOESN’T STAY INDOORS. This Halloween, learn how to be more prepared wherever you go.Join us at STW for our Women’s Self-Defense: Halloween Outdoor Safety Seminar — a hands-on, beginner-friendly session focused on recognizing, avoiding, and responding to potential attacks in places you’re actually in every day: parking lots, campuses, shopping areas, parks, jogging trails, venues & events.
🗓 Saturday, October 31 | 10 AM–1 PM
👩 Women and Girls age 12 +
💲$20 Members and $20 Non-Members | ALL PROCEEDS ARE DONATED
📍 STW | 100 Crossroads Blvd., Suite 103
No experience required. Bring your daughter, sister, friend, coworker—or come on your own.
⚠️ 3 hours that could change how you move through the world. ⚠️ Please wear comfortable athletic clothing/shoes.
scan the QR code on the flyer to register & pay >>>> https://paysecure.pro/STWWomensSeminars
Feel free to reach out to us for any questions or assistance (210) 348-6127

Testimonials
Register
OUR UPCOMING SEMINARS & EVENTS
DANGEROUSLY C.U.T.E. WOMENS SELF DEFENSE SEMINAR!
SEMINAR RESCHEDULED — NEW DATE COMING SOON!
Please note that our DANGEROUSLY C.U.T.E. Women’s Self-Defense Seminar is being rescheduled due to scheduling conflicts. We’ll announce the new date soon, so stay tuned!
A BIG THANK YOU to everyone who has shown interest and continues to support the DANGEROUSLY C.U.T.E. program! We appreciate your support and look forward to seeing you at our upcoming seminar.
Stay tuned for the new date! 💗
READY TO GET STRONGER? MEET APES 💪
Introducing APES -- Advanced Performance Exercise System at STW Self Defense & Fitness! A focused strength program designed to help you train smarter, build strength, and get more out of your time in the gym. 💪
🏋️ 2 days a week for 4 weeks. 💥 Only $79 — less than $10 per workout! ⚠️ Enrollment is limited. Claim your spot today!
You don’t need to live in the gym to get stronger. Two days. Done right.
For more details email us at John@911kravmaga.com or stop by STW for more details.

Stw Meets HYROX training - events
We are excited to announce our upcoming HYROX events for the rest of 2026!
Upcoming dates: Nov. 7th, Dec. 5th, Dec. 19th.
OCTOBER 24th a FULL SIM coming to STW!
Designed for all ability levels, HYROX training requires a mix of running endurance and functional strength work.
Please note that running accounts for over 50% of the HYROX race. Training will be led by Coach Kat.
Open to members & non-members. Ages 16+
No experience needed — just the willingness to show up for yourself.
Saturday HYROX Training events & FULL SIM | 8:00 am– 9:30 am | Doors open at 8:00am
STW, 100 Crossroads Blvd Ste #103, San Antonio
IN HOUSE REGISTION & ONLINE REGISTRATION ! ! https://paysecure.pro/STWHyroxEvents

HYROX TRAINING!!!
It’s time to level up your fitness — STW is officially an HYROX Training Facility! 🏋️♂️🏃♀️
HYROX is the World Series of Fitness Racing, combining endurance running with functional strength exercises in a global competition open to all fitness levels.
💪 Thinking about competing? We’ve got you covered!
- TRAINING EVERY SATURDAY AT 8AM
- CERTIFIED INSTRUCTORS
- COME TRAIN TO COMPETE!! PLUS GET AN AMAZING WORKOUT EACH TIME!!
- STOP BY OR GIVE US A CALL (210)348-6127
Get excited. Get ready. Let’s train together! 🔥











