This Week's Lesson Plan
Dangerously C.U.T.E.Women’s Self-Defense Seminar
Calling all women, mothers, daughters, sisters, besties, aunties, etc.!
Every woman deserves to feel safe and confident — no matter where they are, who they’re with, or what situation they face.
That’s why on Saturday, May 16, 2026 we are hosting a Women’s Self-Defense Seminar — a 3-hour workshop designed to teach you basic but crucial techniques that any woman can learn and use.
Open to members & non-members
No experience needed — just the willingness to show up for yourself
For years, women have walked out of this seminar transformed: more empowered, more confident, and ready to take control of their safety.
Saturday, May 16 | 10:00AM – 1:00PM
Doors open at 9:00am
STW, 100 Crossroads Blvd Ste #103, San Antonio
$20 Members | $25 Non-Members
Ages 13+
CLICK HERE TO REGISTER-> https://securememberservices.com/v10/STW-SelfDefenseFitness/Member0/Event?CampaignId=192&cid=bcf18538-24a8-451e-83b5-1fa1e117382c
Feel free to reach out to us for any questions or assistance.
(210) 348-6127
Testimonials
Register
OUR UPCOMING SEMINARS & EVENTS
Stw Meets HYROX training - events
We are excited to announce our upcoming HYROX events for the rest of 2026!
Upcoming dates: July 11th, July 25th, August 8th, August 22nd, Sept. 12th, Sept. 26th, Oct. 10th, Oct. 24th, Nov. 7th, Dec. 5th, Dec. 19th.
Designed for all ability levels, HYROX training requires a mix of running endurance and functional strength work. Please note that running accounts for over 50% of the HYROX race.
Training will be led by Coach Kat.
Open to members & non-members. Ages 16+
No experience needed — just the willingness to show up for yourself.
Saturday HYROX Training events | 8:00 am– 9:30 am
STW, 100 Crossroads Blvd Ste #103, San Antonio
| $15 Members | $25 Non-Members
Doors open at 8:00am
IN HOUSE REGISTION & ONLINE REGISTRATION ! ! https://paysecure.pro/arlt2s
INSTRUCTOR & COACH TRYOUTS
🚨 STW is Looking for Instructors & Coaches! 🚨 No experience necessary! Do you have a passion for fitness, self-defense, and helping others become stronger? This is your opportunity to turn that passion into something bigger.
📅 Join us on August 1st, at 11:30 am here at STW Self-Defense & Fitness.
We're building a team of motivated individuals to help lead our growing programs, including Fitness, Krav Maga, Dangerously Cute Women's Self-Defense, and Kids Strike Force. If you've ever wanted to inspire others, grow your leadership skills, and be part of an incredible team, this is your chance.📞Reserve your spot today! (210) 348-6127

SMALL GROUP TRAINING with PETE
🚨 ITS THAT TIME AGAIN!! CALLING ALL KRAV STUDENTS!! 🚨 New small groups starting soon.
Designed to help you test out of your current level and move to higher levels faster. Limited spots available.
Open to ALL KRAV MAGA Students an ALL LEVEL. Register at our front desk or call (210) 348-6127
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HYROX TRAINING!!!
It’s time to level up your fitness — STW is officially an HYROX Training Facility! 🏋️♂️🏃♀️
HYROX is the World Series of Fitness Racing, combining endurance running with functional strength exercises in a global competition open to all fitness levels.
💪 Thinking about competing? We’ve got you covered!
- TRAINING EVERY SATURDAY AT 8AM
- CERTIFIED INSTRUCTORS
- COME TRAIN TO COMPETE!! PLUS GET AN AMAZING WORKOUT EACH TIME!!
- STOP BY OR GIVE US A CALL (210)348-6127
Get excited. Get ready. Let’s train together! 🔥












