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This Week's Lesson Plan
EACH LESSON BEGINS WITH REVIEW ON COMBATIVES THAT ARE NEEDED IN THE SELF DEFENSE TECHNIQUE
- Hammer fists – Forward, Down, Side & Back
- Elbows 1, 2, 3, & 4
60 Minute Class. Entry level/Yellow belt & Orange belt. Teaches basic combatives and self-defense.
Entry level Krav Maga Class. Teaches basic combative and self-defense. Beginner-level Krav Maga curriculum. Focus on basic punching, kicks, chokes, knees, headlocks and basic ground defense.
Full Beginner Lesson Plan below,
Testimonials
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KRAV MAGA & STW
- Owned by one of the few individuals to have attained the rank of fourth-degree black belt and is the ONLY OFFICIAL licensee of Krav Maga Worldwide in San Antonio (since 1992)
- STW continues to redefine and set the bar in self defense.
- ALL of our instructors undergo intensive training at Krav Maga Worldwide headquarters in Los Angeles, before teaching any classes.
- We are also an official Krav Maga Worldwide regional training center, certifying and training KM school owners and instructors from all over the country.
FIT TO FIGHT
A SAFE, PRACTICAL APPROACH TO TRAINING THE EVERYDAY PERSON THE SKILLS OF A MMA-TYPE FIGHTER.
- Fit To Fight is for those who are ready to get serious about getting fit by learning the skills of a MMA-type fighter without the fear of being injured during training.
- Fit To Fight gives you the skills—and body—of a fighter without looking like one after a fight.