Get ready to sweat with this high-energy class that combines the cardio blast of indoor cycling with the strength-building power of battle ropes and dumbbells. You'll rotate through stations that challenge your endurance, build lean muscle, and torch calories.
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- ONE of THE LARGEST and MOST UNIQUE Fitness Programs in the Country
- Hardy Fitness Systems is built on the science of High Intensity Interval Training.
- Our classes will have you in maximum a FAT BURN zone BOTH DURING and POST WORKOUT.
- ALL fitness classes are structured and created by our TEAM of professional coaches daily.
- Stay MOTIVATED and INSPIRED to reach your goals by instructors who actually care about you.