MMA (Intermediate/Advanced)

This class is designed for:• Intermediate and advanced STW students• Anyone with previous fighting, martial arts, or competitive training experience required gear for safety and quality training, all gear is mandatory:

• Headgear

• Shin guards

• 8oz fingerless MMA gloves

• Mouthpiece

If you're ready to train MMA the right way - striking, takedowns, and ground fighting - "his is where you level up. Built for students who are ready to bring everything together. This class combines the best of our proven systems into one complete MMA program, including:

• Muay Thai Striking (kicks, knees, elbows, clinch, and boxing combinations)

• Ground Fighting & Grappling (a blend of ju-jitsu fundamentals and practical grappling)

• Takedowns & Transitions (bringing the fight to the ground safely and effectively)This is STW's official sparring class, where intermediate and advanced students sharpen real skills through controlled contact, realistic scenarios and high-level coaching.

KRAV MAGA & STW

• Owned by one of the few individuals to have attained the rank of fourth-degree black belt and is the ONLY OFFICIAL licensee of Krav Maga Worldwide in San Antonio (since 1992)
• STW continues to redefine and set the bar in self defense.
• ALL of our instructors undergo intensive training at Krav Maga Worldwide headquarters in Los Angeles, before teaching any classes.
• We are also an official Krav Maga Worldwide regional training center, certifying and training KM school owners and instructors from all over the country.

FIT TO FIGHT

A SAFE, PRACTICAL APPROACH TO TRAINING THE EVERYDAY PERSON THE SKILLS OF A MMA-TYPE FIGHTER.

• Fit To Fight is for those who are ready to get serious about getting fit by learning the skills of a MMA-type fighter without the fear of being injured during training.
• Fit To Fight gives you the skills—and body—of a fighter without looking like one after a fight.