The D.A.D.s Family Defense Seminar is a high-impact, HANDS-ON TRAINING experience built specifically for fathers who take PROTECTING their FAMILY seriously.

This isn’t theory—it’s TACTICAL, real-world application led by a POWERHOUSE TEAM of elite instructors, including a Chief Krav Maga Instructor, a retired SAPD Special Ops officer, a former Criminal District Attorney, and a 24-year Air Force Security Forces veteran.

You’ll be put through practical scenarios that sharpen your awareness, decision-making, and ability to act under pressure—covering everything from DE-ESCALATION and DEFENSIVE TACTICS to life-saving MEDICAL RESPONSE.

Come join a community of STRONGER, more capable, and more POWERFUL fathers.

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D.A.D.s Family Defense Seminar🗓

April 25th⏰ 10AM–1PM (Doors open at 9AM)

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You’ll learn:
• How to de-escalate dangerous situations
• Practical tactics to protect your family
• “Stop the Bleed” life-saving skills
• How to think clearly under pressure — including firearm decision-making

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Led by:
✔ Pete Hardy – Chief Krav Maga Instructor (30+ years experience)
✔ Richard “Rick” Smith – Retired SAPD Special Ops
✔ Nico Lahood – Former Bexar County Criminal District Attorney
✔ Armando Mendivil – Air Force Security Forces (24 years)

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Spots are LIMITED and this will fill quickly.

💲 $40 Members | $50 Non-Members
👕 Includes a custom seminar t-shirt
📲 Registration is ONLINE ONLY (Deadline: April 23rd)

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REGISTER HERE ------>

OUR UPCOMING SEMINARS & EVENTS

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D.A.D.s Seminar

The D.A.D.s Family Defense Seminar is a high-impact, HANDS-ON TRAINING experience built specifically for fathers who take PROTECTING their FAMILY seriously.

This isn’t theory—it’s TACTICAL, real-world application led by a POWERHOUSE TEAM of elite instructors, including a Chief Krav Maga Instructor, a retired SAPD Special Ops officer, a former Criminal District Attorney, and a 24-year Air Force Security Forces veteran.

You’ll be put through practical scenarios that sharpen your awareness, decision-making, and ability to act under pressure—covering everything from DE-ESCALATION and DEFENSIVE TACTICS to life-saving MEDICAL RESPONSE.

Come join a community of STRONGER, more capable, and more POWERFUL fathers.

‍

D.A.D.s Family Defense Seminar🗓

April 25th⏰ 10AM–1PM (Doors open at 9AM)

You’ll learn:
• How to de-escalate dangerous situations
• Practical tactics to protect your family
• “Stop the Bleed” life-saving skills
• How to think clearly under pressure — including firearm decision-making

Led by:
✔ Pete Hardy – Chief Krav Maga Instructor (30+ years experience)
✔ Richard “Rick” Smith – Retired SAPD Special Ops
✔ Nico Lahood – Former Bexar County Criminal District Attorney
✔ Armando Mendivil – Air Force Security Forces (24 years)

‍

Spots are LIMITED and this will fill quickly.

💲 $40 Members | $50 Non-Members
👕 Includes a custom seminar t-shirt
📲 Registration is ONLINE ONLY (Deadline: April 23rd)

‍

REGISTER HERE ------> https://securememberservices.com/v10/STW-SelfDefenseFitness/Member0/Event?CampaignId=277&cid=bcf18538-24a8-451e-83b5-1fa1e117382c

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POWER CIRCUIT (STW MEETS HYROX) EVENT

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This event will be intructed by Kat.

This is a high-intensity conditioning workout built around repeated "hard lap" efforts paired with explosive and muscular endurance movements.

Each round pushes your heart rate up with a fast lap, then challenges total-body stamina with burpees, sandbag walking lunges, and all-out row sprints.

Short rest periods keep the intensity high, making this a gritty, cardio-driven grind that tests speed, power, and recovery across all 3 rounds.

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Open to members & non-members

No experience needed — just the willingness to show up for yourself

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Saturday, April 11 | 8:00AM – 10:00am

Doors open at 8:00am

STW, 100 Crossroads Blvd Ste #103, San Antonio

$10 STW Hyrox Members | $20 Members | $30 Non-Members

Ages 16+

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CLICK HERE TO REGISTER-> https://securememberservices.com/v10/STW-SelfDefenseFitness/Member0/SelectProgram

Feel free to reach out to us for any questions or assistance.

(210) 348-6127

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                                                 HYROX TRAINING!!!

It’s time to level up your fitness — STW is officially an HYROX Training Facility! 🏋️‍♂️🏃‍♀️

HYROX is the World Series of Fitness Racing, combining endurance running with functional strength exercises in a global competition open to all fitness levels.

💪 Thinking about competing? We’ve got you covered!

• TRAINING EVERY SATURDAY AT 8AM
• CERTIFIED INSTRUCTORS
• COME TRAIN TO COMPETE!! PLUS GET AN AMAZING WORKOUT EACH TIME!!
• STOP BY OR GIVE US A CALL (210)348-6127

Get excited. Get ready. Let’s train together! 🔥

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