Strike Force
Prerequisites:
Additional types of punches, defending punches, defending kicks, more variations of kicks, bearhugs and additional ground defense.
Frequently Asked Questions
How did STW come about?
STW was built by Mr. Hardy so that civilians, LEOs, Military and all first responders get the best reality-based self-defense training possible. Plus the most hands-on, fun and inventive group/team fitness classes in the country.