GenZ Level 1/2

Prerequisites:

About GenZ Level 1/2

Additional types of punches, defending punches, defending kicks, more variations of kicks, bearhugs and additional ground defense.
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Additional types of punches, defending punches, defending kicks, more variations of kicks, bearhugs and additional ground defense.

Frequently Asked Questions

How did STW come about?

STW was built by Mr. Hardy so that civilians, LEOs, Military and all first responders get the best reality-based self-defense training possible. Plus the most hands-on, fun and inventive group/team fitness classes in the country.

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From Fitness to Defense
All You Need for your Confidence Under One Roof

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