Power Fit


About Power Fit

Calorie Burning, Fat Burning, Strength & Resistance.
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“Train like an instructor” SUPERSIZE your workout with an intense class designed to provide a fast, efficient and high intensity workout. Any and all equipment to be used as deemed appropriate by instructor.

Frequently Asked Questions

How did STW come about?

STW was built by Mr. Hardy so that civilians, LEOs, Military and all first responders get the best reality-based self-defense training possible. Plus the most hands-on, fun and inventive group/team fitness classes in the country.

What should I wear to train?

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Sh*t That Works

Come as you are and see for yourself!

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