GenZ Beginner Level

Prerequisites:

About GenZ Beginner Level

GenZ Self Defense is designed for kids ages 8-12. This class teaches Krav Maga based self-defense with the latest boxing training.
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Specifically designed for children ages 8-12. Your child will learn Krav Maga based self-defense, the latest boxing training techniques as well as a focus on increased fitness levels.

Focus on basic punching, kicks, chokes, knees, headlocks and basic ground defense.

Frequently Asked Questions

How did STW come about?

STW was built by Mr. Hardy so that civilians, LEOs, Military and all first responders get the best reality-based self-defense training possible. Plus the most hands-on, fun and inventive group/team fitness classes in the country.

Sweat Train Win

From Fitness to Defense
All You Need for your Confidence Under One Roof

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