- Sit out variation #1 – Taking opponent’s back from ground
- Sit out variation #2 – To side control from ground
- Sit out variation #3 – To pull guard from ground
NOTES & TIPS
KRAV MAGA AND STW
A SIMPLE AND EASY TO LEARN BATTLEFIELD-PROVEN SELF-DEFENSE.
As the ONLY OFFICIAL licensee of Krav Maga Worldwide in San Antonio (since 1992) and owned by one of the few individuals to have attained the rank of fourth-degree black belt-STW continues to redefine and set the bar in self defense.
ALL of our instructors undergo intensive training at Krav Maga Worldwide headquarters in Los Angeles, before teaching any classes. We are also an official Krav Maga Worldwide regional training center, certifying and training KM school owners and instructors from all over the country.
FIT TO FIGHT
A SAFE, PRACTICAL APPROACH TO TRAINING THE EVERYDAY PERSON THE SKILLS OF A MMA-TYPE FIGHTER.
Fit To Fight is for those who are ready to get serious about getting fit by learning the skills of a MMA-type fighter without the fear of being injured during training. Fit To Fight gives you the skills—and body—of a fighter without looking like one after a fight.