Putting punching combination together, more advanced kicks, takedowns, ground fighting, defense against blunt objects and headlocks.
“I enjoy the workouts tremendously and have been a member for over a year now ... the instructors rotate ... which makes for a different workout every time. Keep up the great work!”
If you want to get a good workout but at the same time learn techniques and have a good time come here! I love how the trainers push you to the limit (in a good way) and make you improve your skills and stamina. Great class variety, not your regular gym.
KRAV MAGA AND STW
A SIMPLE AND EASY TO LEARN BATTLEFIELD-PROVEN SELF-DEFENSE.
As the ONLY OFFICIAL licensee of Krav Maga Worldwide in San Antonio (since 1992) and owned by one of the few individuals to have attained the rank of fourth-degree black belt-STW continues to redefine and set the bar in self defense.
ALL of our instructors undergo intensive training at Krav Maga Worldwide headquarters in Los Angeles, before teaching any classes. We are also an official Krav Maga Worldwide regional training center, certifying and training KM school owners and instructors from all over the country.
FIT TO FIGHT
A SAFE, PRACTICAL APPROACH TO TRAINING THE EVERYDAY PERSON THE SKILLS OF A MMA-TYPE FIGHTER.
Fit To Fight is for those who are ready to get serious about getting fit by learning the skills of a MMA-type fighter without the fear of being injured during training. Fit To Fight gives you the skills—and body—of a fighter without looking like one after a fight.